Monthly Archives: March 2016

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How to Break Through Fear

Fear is everywhere. In life. In business. In parenting. In the news. In those perfectionist tendencies. In the need to get everything right first time. For me fear is in pitching to editors, my kids getting sick, conversations with banks, driving on motorways in the dark, booking family holidays, doing new stuff in my business…

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BabyCentre Guest Post: 9 Exercise Swaps for New Mums (#8 is THE secret)

I’ve been desperate to write this article about post natal exercise for ages. Yes we all want to lose the mum flab as quickly as possible but what is the safest way to do it? http://www.baby.co.uk/life_and_home/9-exercise-swaps-for-new-mums/ Originally published by www.baby.co.uk: Pregnancy and birth come with a major down side for many women. Fat. Pregnancy hormones…

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