Tagged writing

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How to Break Through Fear

Fear is everywhere. In life. In business. In parenting. In the news. In those perfectionist tendencies. In the need to get everything right first time. For me fear is in pitching to editors, my kids getting sick, conversations with banks, driving on motorways in the dark, booking family holidays, doing new stuff in my business…

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The Guardian: How Your Physical Health Controls Your Mental Success

Mounting scientific evidence supports the link between exercise and cognitive function. Could the power in your muscles be your secret weapon at work? Read the original version of the article first published by The Guardian: Women in Leadership here: http://www.theguardian.com/women-in-leadership/2016/feb/04/how-your-physical-health-controls-your-mental-success Fitness has come a long way since aerobics and legwarmers: it’s no longer just about getting…

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